
At Teach Her Yoga,
we are mothers, daughters, sisters, family, and friends.
Raquel Nweze, Lead Trainer
Trauma-Informed Yoga • Perinatal Yoga • Somatic Sound Meditation
I'm Raquel Nweze (she/her) from Houston, TX. I love to travel and be immersed in nature and a good book. I’ve studied various yoga styles for the last 15 years and and have used these practices to hold space for collective healing.
I was first introduced to yoga and the holistic healing arts while studying accounting in college in 2005. Since then I have been a dedicated student investing over 3,000 hours in training and continuing education.
I am an E-RYT 500 trauma-informed yoga/meditation teacher, somatic sound healing facilitator, and full spectrum Doula. What I love most about yoga is that it meets you where you are in life and that it will always be for those who are willing to meet themselves on the mat