Welcome to

Teach Her Yoga

Take the next step to becoming the Yoga Teacher your community needs

Join the Spring 2026 Training

  • What You Can Expect

    This hybrid training consist of in-person and weekly virtual sessions to deepen your connection to yourself, your purpose, and the practice of yoga. You’ll walk away with the confidence to teach, the tools to lead, and a powerful foundation to show up in the world with with clarity, purpose, and presence. Each month is intentionally designed to build upon the last, guiding you through a complete and embodied experience of yoga. All sessions are listed in CST.

    • Weekly Virtual Sessions (6–9pm CST): Weekly live lectures, practices, and discussions.

    • Weekend Sessions (9–6pm CST): Immersive weekends with intensive practice, workshops, and community building.

    March — Foundations of Yoga/Asana, Pranayama & Meditation

    Root into the timeless wisdom of yoga through philosophy, history, and the guiding principles that shape the practice. Deepen your practice through movement, breathwork, and meditation.

    Wednesday | Virtual (6–9pm CST)

    • Training Kickoff Meeting | March 4

    • Practice Pod | March 11, 18 & 25

    Saturday/Sunday | In-Person (9–6pm CST)

    • March 7 & 8

    • March 21 & 22

    April — Women’s Wellness & Intuitive Sequencing

    Explore yoga through the lens of women’s health and learn how to craft sequences with intuition and care.

    Wednesday’s | Virtual (6–9pm CST)

    • Practice Pod | April 1, 8, 15, 22, 29

    Saturday/Sunday | In-Person (9–6pm CST)

    • April 18 & 19

    May — Yoga Energetics & Community Leadership

    Integrate your training with a focus on subtle body energetics and stepping into your role as a conscious leader in your community.

    Wednesday’s | Virtual (6–9pm CST)

    • Practice Pod | 6, 13, 20

    Saturday/Sunday | Virtual Weekend(9–6pm CST)

    • May 2 & 3

    Saturday/Sunday | In-Person (9–6pm CST)

    • May 16 & 17 (Graduation)

To join the training please fill out the form below to complete your deposit and to confirm your registration

✺ Frequently asked questions ✺

  • Your deposit officially secures your space in the cohort and is applied toward your total tuition. Once it’s received, we’ll begin preparing your onboarding materials and welcome you into the next phase of the training journey.

  • Deposits are non-refundable but may be transferable to a future Teach Her Yoga training if communicated at least 30 days before the start date.

  • SPRING 2026 HOUSTON COHORT
    If you’re paying in full, your balance is due by January 15, 2026.
    If you’ve chosen the extended plan, your balance is due by May 1, 2026.
    We work with you to create a rhythm that fits your flow.

    SPRING 2026 BELIZE COHORT

    If you’re paying in full, your balance is due by December 31st.

    If you’ve chosen the extended plan, your balance is due by April 1, 2026.
    We work with you to create a rhythm that fits your flow.

  • Yes. The min monthly amount is $400, and it all depend on when you enter the payment plan. After you submit your form, we’ll connect with you to confirm the plan that feels sustainable for you.

  • Once you’re fully registered, we’ll send you a list of recommended books, props, and preparation materials so you can feel confident and ready for our first session.

  • Yes! Upon successful completion of your tuition and the requirements for the training, you’ll receive your 200-hour Yoga Teacher Certification from Teach Her Yoga, meeting all Yoga Alliance requirements.